What works for one person may not work for another person. Together we will explore ways for you to move past your present challenges and find ways for you to move forward toward a healthier and more enjoyable life. Our relationship is designed to help empower you to make positive choices that you enjoy and are right for you.
I will help you find the food and lifestyle choices that you will enjoy. I will also support and guide you in making gradual and easy changes toward your goals.
I look forward to supporting you!
- Individual, Group & Corporate Health & Wellness Programs
- Seminars, Classes & Key Note Speaking
- Classes & Programs focused on the Fire Service
- "Better Living through Pure Essential Oils" Classes
- "Strong to the Core" Classes
- "Operation Happy" Classes
- 4 Week Online Mini Programs/Challenges
Some of the areas Cheryl can support you in:
- Reducing Sugar Cravings
- Living without (or reducing) wheat/gluten
- Coping with Stress & Increasing Your Energy
- Balancing Your Hormones
- Eating Healthier & Delicious Food
- Boosting Your Immune System